6 months ago

The Wonderful World of Ping Pong

The Wonderful World of Ping Pong

Ping pong (also known as table tennis to those who take it seriously) is a sport enjoyed all over the world, even here in the United States (though you may not have heard much about it). In almost every city or decent sized town you will find a ta read more...



6 months ago

Staying Hydrated on Summer Cycle Rides

Staying Hydrated on Summer Cycle Rides

We are in the hottest time of year here in Florida and staying well hydrated during training rides is a big challenge.
Here are a few hydration tips that will help you stay hydrated on your next ride -

2 years ago

Preventing Or Recovering From Running Injury

Preventing Or Recovering From Running Injury

Let’s be frank, running injury can be a major setback especially, if you are new. And it really can be quite frustrating if you encounter one.

Beginners are much more prone to injuries, because they tend to overtrain or over exert read more...



2 years ago

Choose The Right Pool Table Felt

Choose The Right Pool Table Felt

Pool table felt will allow you to truly customize the look of your game pool table with a variety of different colors and fine fabric on top of the slate. Pool table felt is usually a 75% wool / 25% cotton blend and is very fine to allow maximum b read more...